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Fighting Jet Lag

Busy bees who jet-set around the world must have experienced the unbeatable jetlag. I used to never have the issue and always managed to dive straight into work or get on with the day, yet age has definitely caught up with me and my jetlag has become rather uncontrollable. Being introduced to the recently launched ERW, the team behind attempted to tackle this issue with a very scientific approach and a solid reason.  Hannah Grant, highly acclaimed chef who pioneered “performance cooking,” met Stacy Sims, a scientist at the forefront of performance nutrition research. Before meeting, they were both heavily involved in the grue...
Categories: 生活

The Detox Kitchen

  Its a good trend that people are becoming more aware of their lifestyle and wellbeing. In London, I first came across this place called the Detox Kitchen by chance. I got hooked immediately with their idea and the food they offer. Lily Simpson, founder of the Detox Kitchen,  believes that the food we eat can have a powerful effect on our health. This is why they focus on creating nutritious, wholesome food using good quality, seasonal ingredients cooked from scratch daily in their kitchen. Hoping to get more people eating and enjoying healthy food, Lily, who is passionate about cooking, created the Detox Kitchen back in 201...
Categories: 生活