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East by West

We are getting more conscious about healthy eating and well-being in recent years. It is a balance of lifestyle, diet and the mind. Earlier on the celebrated cook, TV Presenter and author Jasmine Hemsley released her latest cookbook East by West on healthy eating, taken on a 5,000 year-old concept of ancient Ayurvedic wisdom to combine with friendly-approach modern style.   The book contains 140 simple receipe with ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living,...
Categories: 烹飪

The Detox Kitchen

  Its a good trend that people are becoming more aware of their lifestyle and wellbeing. In London, I first came across this place called the Detox Kitchen by chance. I got hooked immediately with their idea and the food they offer. Lily Simpson, founder of the Detox Kitchen,  believes that the food we eat can have a powerful effect on our health. This is why they focus on creating nutritious, wholesome food using good quality, seasonal ingredients cooked from scratch daily in their kitchen. Hoping to get more people eating and enjoying healthy food, Lily, who is passionate about cooking, created the Detox Kitchen back in 201...
Categories: 生活

Detox your diet

January is usually the time to set resolutions or begin something new. It is a time post-festive where you try to get your diet and lifestyle back on track. Just earlier I had the honour to attend a detox breakfast at the terrace of Pont St Restaurant at Belgraves Hotel. Shortlisted for Best Neighbourhood restaurant in The Belgravia Residents Journal, Pont St’s executive chef Sophie Michell, known for her healthy take on classic dishes, will pair up with the veteran of organic cold press juices, Kara Rosen founder of Plenish Juice to create the ultimate detox brunch menu. Sophie and Kara have worked closely together to create...
Categories: 飲食