I love a good body treatment. The only time I can lie in bed for hours and not feeling guilty is when I have a massage.  In Asia, getting a massage was very easy, but in London, it is hard to find a place with reasonable price and a good massage.  I first learnt about Neal’s Yard Remedies treatments  when I was a student, and soon after it became my go-to place for a massage. I have problems with my lower back due to previous injury, and overtime I visit Neal’s Yard Remedies therapies room, I leave with a recharged and realigned back.


In the UK, there are therapy rooms in 43 out of 51 stores, and they also offer treatments around the world – in Neal’s Yard Remedies stores in countries like Singapore, Dubai, Canada and Japan. I usually go to the one in Neal’s Yard, but I recently went to the one on King’s Road, which is the oasis of organic pampering.  In this Organic Beauty Day Spa, from Acupressure to Zero Balancing, there are so many therapies and treatments to choose from. I went for aromatherapy (because its one of their specialties), and sports massage for releasing my back and muscle tension. I walked in with a screaming lower back, walked out energised and lively. It was exactly what I needed. The therapist was so knowledgable, and took her time to consult my current situation, asking from lifestyle to diet to stress level, making sure she has an all-rounded information of my lifestyle that might affect my back pain. After the session she also gave me constructive advices and suggestions for helping to release the tension.



As more and more people are looking after their well-being, it will be a trend for people going on a holiday retreat where they offer pampering programme such as yoga or spa etc. In October, Neal’s Yard Remedies will be holding a week-long retreat in their spa in Lagos, Portugal, including nutritional workshops, yoga and meditation and spa treatments etc. More details can be found here if you’re interested http://www.nealsyardremedies.com/about-us-pages/our-products/portugal-retreat.html . I know a lot of friends who might suffer from all sorts of muscle tension because of work or busy lifestyle, I always recommend them to go to Neal’s Yard Remedies therapies room. So next time when you’re in London, you know where to look for in case you crave for a good and affordable massage.


Neal’s Yard Remedies UK :

124b King’s Road

Telephone:  020 7225 2842

Neal’s Yard Remedies HK :

65 Hollywood Road
Hong Kong

Telephone:  2155 0508